Bad bad back ache today.
I had to text my boss to ask for an emergency days holiday from work. I couldn't get out of bed, genuinely. Thankfully the dogs behaved while I was trapped and didn't stress me out further. I also messaged the owner of the stables to ask her to see to my horses today, for a fee of course.
I finally managed to get downstairs midday to find only 3 Ibuprofen in the house. That and a box of prescription codeine of Gavins that went out of date a year ago. I binned it. I was in too much pain and couldn't face attempting car/shops so distracted myself from the pain by eating everything in the house.
I now have stomach ache as well.
And its too bloody hot.